My Journey
My journey first began in 2023, admittedly, after a breakup. The breakup made me want to improve myself for any future partners, and more importantly, for myself. My journey started almost too quickly, diving straight into the gym with awfully made workout plans, because I knew almost nothing about my own body. I didn't know the muscles each exercise targeted, I didn't know the importance of a high protein and balanced diet, and I definitely didn't know what I was doing with all of the contradictory information I was finding online.
Eventually, I figured it out, and did manage to lose a good bit of weight, and my goal with this website is to share my experiences and hopefully help people reach their goals, ideally more well-informed than I was.
Contact Me
Have questions or ideas? Reach out anytime—I’d love to hear from you.
Contact
Reach out anytime for health and fitness tips
Phone
john@allutralifestyle.com
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